Everybody wants to lose weight and be physically fit. Being physically fit helps with one’s self-esteem and carries a lot of health benefits. If you believe https://www.mairanutrition.com/weight-loss/diet-pills/phenq-reviews/, losing weight isn’t as easy as it may seem. While the actual workout and diet are challenging as well, getting yourself motivated enough to actually want to start losing weight is the real struggle.

Fortunately, there are some ways to get you inspired to start your weight loss journey. Did you know that simply watching a movie can help one be inspired enough to put those workout shoes on? Listed below are some of the most inspiring weigh loss movies that will surely give you that motivation that you need to start your journey.

1. Heavy Weights

Heavy Weights is an American comedy movie that was released in 1995. It’s directed by Steven Brill and stars Tom McGowan, Aaron Schwartz, and Ben Stiller among others. It’s about a boy sent to a fat camp. The camp was originally supposed to be a fun place for the boys until a crazy personal trainer steps in and takes kids’ workout to extreme. This made the kids rebel. They decided to imprison the crazy personal trainer while they run wild, eating every junk food that they want. This went on until they realized the weight of the consequence of their action.

The movie teaches people that anything too much is bad. A good balance in everything, particularly in losing weight in this movie, is always the key.

2. Super Size Me

Super Size Me is a documentary movie directed and starred by Morgan Spurlock. This was released in 2004. The movie is about all the fast food that we all love so much. It gives us a deeper insight into the fast food industry and the effects it has on people. The main character opted to eat only Mcdonald’s for a whole month, which consequently affected his health.

A good burger every now and then isn’t bad. However, moderation is still needed. This film will open people’s eyes to the reality of not having a healthy and balanced diet.

3. To Be Fat Like Me

To Be Fat Like Me is a 2007 movie directed by Douglas Barr. The movie stars Kaley Cuoco and Carolina Rhea. It’s about Aly, a popular teenage girl who decided to make a documentary about how personality can overcome looks. Throughout the movie, she learns all the struggle people with weight problem have to go through along with some important life lessons.

This is a good movie to inspire weight loss and physical fitness. However, aside from those two, this movie also promotes self-acceptance and emotional and moral support, all of which are important in one’s journey to weight loss.

4. Step Up Franchise

These movies are all about dancing and the everyday life dancers from different walks of life have to face. Although the franchise doesn’t really say anything about losing weight, the movies and the moves in it are still enough to help someone be motivated to be physically fit.

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